Parasites are more common than you think, silently affecting your health. They can cause digestive issues, fatigue, and more. Recognizing symptoms early and incorporating parasite-fighting foods can help restore well-being.

### **Signs You May Have Parasites:**
1. **Fatigue & Weakness** – Parasites steal nutrients, causing low energy.
2. **Digestive Issues** – Diarrhea, constipation, bloating, and cramps.
3. **Unexplained Hunger or Weight Loss** – Nutrient absorption issues.
4. **Itchy Skin & Rashes** – Allergic reactions from parasites.
5. **Teeth Grinding & Sleep Issues** – Toxins disrupt sleep.
6. **Mood Swings & Anxiety** – Parasites impact brain function.
7. **Joint & Muscle Pain** – Inflammation caused by parasites.
8. **Weak Immune System** – Increased infections and illnesses.
9. **Bad Breath & Body Odor** – Toxins lead to unpleasant smells.
10. **Sugar & Carb Cravings** – Parasites thrive on sugar.

### **7 Foods to Eliminate Parasites:**
1. **Garlic** – Antimicrobial powerhouse.
2. **Black Walnut** – Cleanses blood and intestines.
3. **Wormwood** – Fights infections, best as tea.
4. **Cloves** – Destroys parasite eggs.
5. **Thyme** – Strengthens immunity, fights parasites.
6. **Oregano Oil** – Antiparasitic and antifungal.
7. **Chinese Goldthread** – Fights bacterial and yeast infections.

### **Prevention Tips:**
– Wash hands regularly.
– Cook meat thoroughly.
– Drink filtered water.
– Eat parasite-fighting foods.
– Take probiotics for gut health.

Recognizing symptoms and making dietary changes can help keep your body parasite-free and healthy!